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It’s Time to Put Yourself First
Make the decision to invest in your health and well-being.
➡ Only $74.95 / week
(billed monthly) No gimmicks. No shortcuts. Just a personalised program designed to deliver sustainable, life-changing results.
Nutrition Coaching
$74.95 AUD / week
Nutrition Coaching
YOUR MEMBERSHIP INCLUDES:
✔️ A Dedicated Nutrition Coach by Your Side
Work one-on-one with your dedicated coach, who’s here to guide and support you every step of the way.
✔️ Weekly Check-Ins to Keep You on Track
Stay accountable and focused with personalised feedback and progress reviews tailored to your journey.
✔️ Unlimited Messaging and Support
Have questions or need guidance? Message your coach anytime for advice, motivation, and answers.
✔️ Custom Nutrition and Lifestyle Advice
Get expert recommendations that fit your goals, preferences, and everyday routine—no cookie-cutter plans here.
✔️ Practical Nutrition Education
Learn the “why” behind every step, empowering you to build habits that stick and achieve long-term success.
They did it
—and so can you.
Jordan, 35 Business ConsultantI’m not only seeing physical changes—I feel more energised,
focused, and confident every day.
Lara, 42 Mother of threeI feel so much healthier and less stressed around food.
Matt, 28 Construction ManagerI never feel like I’m on a diet.
This approach is all about balance, and it’s made a huge difference for me.
FAQs
These are some of our frequently asked questions
How is Lifestyle Performance Nutrition different from other nutrition programs?
We take a personalised approach that focuses on long-term change rather than quick fixes. There’s no “one size fits all” plan here. You’ll work with a dedicated coach who takes the time to understand your lifestyle, goals, and challenges. Together, you’ll develop a custom plan that’s realistic and effective. Regular check-ins and ongoing support ensure you stay on track and adjust as needed.
I’m vegan, vegetarian, or have food intolerances. Will this program work for me?
Absolutely! Our coaching is fully tailored to your individual needs. Whether you’re vegan, vegetarian, gluten-free, lactose-intolerant, or have specific food allergies, we’ll create a personalised plan that accommodates your dietary preferences and ensures you’re meeting your nutritional goals. Your coach will provide practical solutions to make healthy eating enjoyable and sustainable.
How much weight will I lose?
The results vary from person to person. On average, many clients experience fat loss of 0.5-1.0 kg per week. However, this depends on several factors, including your starting point, adherence to the plan, and individual body composition. Our focus is on helping you achieve results in a sustainable and healthy way.
Is this the same thing as calorie counting?
Not necessarily! While we may use tools like tracking macros or calories for some clients, the focus is on building habits, skills, and a mindset that supports long-term success. Your coach will work with you to find an approach that aligns with your preferences and goals.
Is Lifestyle Performance Nutrition a low-carb or keto program?
Nope! We believe in balanced nutrition and that carbs, fats, and protein all have an important role in a healthy diet. Your coach will determine the best macronutrient balance for you based on your goals, activity level, and preferences.
Does Lifestyle Performance Nutrition provide meal plans?
We don’t provide strict meal plans, but your coach will guide you in creating meals that fit your goals and lifestyle. You’ll also receive tips, recipes, and strategies to simplify healthy eating while keeping it enjoyable and realistic.
I’m super busy. Will this work for me?
Absolutely! Our program is designed for busy individuals who need something that fits into their lives, not the other way around. With weekly check-ins, unlimited messaging, and a straightforward approach, we make it easy to stay consistent without feeling overwhelmed.
Can I try it out for free?
We don’t offer free trials, but we do have a 90-day money-back guarantee. If you’re not satisfied within the first 90 days and have actively participated, you can receive a full refund (T&Cs apply).
What is your 90-day money-back guarantee?
Your success is our priority! If you’re not satisfied with the program within the first 90 days and have actively participated, we’ll refund your payment in full. This guarantee applies to first-time members on a recurring monthly membership.
Still Have Questions?